s BAKED COD FILLETS **
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s BAKED COD FILLETS **
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Ingredients
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Instructions *** 4-26-06 ok *** Prep Time: 5 min Total Time: 15 min Makes: 6 servings 1/4 cup KRAFT Zesty Italian Dressing 6 cod fillets (4 oz. each) 1 can (10 oz.) diced tomatoes and green chilies, drained 1/2 cup KRAFT Mexican Style Shredded Cheese PREHEAT oven to 425°F. Pour dressing into 8- or 9-inch square baking dish; top with fish. POUR tomatoes and green chilies over fish; sprinkle with cheese. BAKE 10 min. or until fish flakes easily with fork. KRAFT KITCHENS TIPS Substitute tilapia, halibut, sea bass or your family's favorite fish for the cod! Special Extra Add frozen peas, corn or green beans along with the tomatoes. NUTRITION INFORMATION Nutrition (per serving) Calories 160 Total fat 6g Saturated fat 2.5g Cholesterol 55mg Sodium 370mg Carbohydrate 2g Dietary fiber 0g Sugars 1g Protein 22g Vitamin A 6%DV Vitamin C 4%DV Calcium 8%DV Iron 4%DV Back to Top K:44756v2 :70434 Exported from Home Cookin 5.4 (www.mountain-software.com) This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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