s CUCUMBER SANDWICH ****
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s CUCUMBER SANDWICH ****
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Ingredients
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Instructions *** 7-23-22 very good, used some extra cc and skipped yogurt *** Rating: 5 stars 7 Ratings 6 Reviews This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. The cream cheese-yogurt spread complements the crisp refreshing cucumber while the hearty flavor and texture of the whole-wheat bread holds everything together. Removing the crusts makes it more delicate than your average sandwich. Amanda Stanfield Headshot Amanda Stanfield EatingWell.com, March 2022 Save Pin More Gallery Cucumber Sandwich CREDIT: PHOTOGRAPHER / ANTONIS ACHILLEOS, PROP STYLIST / KAY CLARKE, FOOD STYLIST / RUTH BLACKBURN Recipe Summary Total: 10 mins Active: 10 mins Servings: 1 Nutrition Profile: Egg Free Nut-Free Soy-Free Vegetarian Nutrition Info IngredientsIngredient Checklist 2 ounces cream cheese, at room temperature 1 tablespoon low-fat plain Greek yogurt 1 tablespoon sliced fresh chives 1 tablespoon chopped fresh dill ¼ teaspoon ground pepper 2 slices whole-wheat sandwich bread ? cup thinly sliced English cucumber DirectionsInstructions Checklist Step 1 Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Nutrition Facts Serving Size: 1 sandwich Per Serving: 358 calories; protein 12g; carbohydrates 29g; dietary fiber 4g; sugars 6g; fat 22g; saturated fat 12g; mono fat 6g; poly fat 2g; trans fatty acid 1g; cholesterol 59mg; vitamin a iu 889IU; vitamin b3 niacin 3mg; vitamin c 3mg; vitamin e iu 3IU; folate 37mg; vitamin k 19mg; sodium 439mg; calcium 174mg; chromium 2mcg; iron 2mg; magnesium 56mg; phosphorus 210mg; potassium 309mg; zinc 2mg; omega 6 fatty acid 2g; niacin equivalents 3mg This recipe published with BigOven, and can be imported instantly by BigOven users. Download your free trial at www.bigoven.com.  |
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